Resources
Local & National Support for Mental Health and Wellness
Whether you’re beginning your mental health journey or looking for support between sessions, Insight Recovery Mental Health is committed to connecting you with trusted, accessible resources. Below you’ll find a curated list of Massachusetts-based and national organizations and educational tools designed to empower you with knowledge, community, and help when you need it most.
Check if your insurance will cover the cost of treatment
Emergency and Crisis Resources
- National Suicide & Crisis Lifeline: Call or text 988 – 24/7 confidential support for people in distress, and resources for loved ones and professionals.
988lifeline.org - Massachusetts Behavioral Health Help Line: (833) 773-2445 – Free support and connection to mental health services 24/7.
masshelpline.com
Local Community Connections (Winchester & North Shore)
- Winchester Coalition for a Safer Community: Local prevention, education, and wellness initiatives.
winchestercoalitionsafercommunity.com - YMCA of Greater Boston (Woburn & North Suburban): Community programs for wellness, mindfulness, and family support.
ymcaboston.org - Winchester Public Library – Mental Health Resources: Free events, reading materials, and community resource links.
winpublib.org
Mental Health Treatment Center in the Winchester Area
Insight Recovery Mental Health
Located in the heart of Winchester, Insight Recovery Mental Health offers personalized, evidence-based care for adults facing anxiety, depression, trauma, and more. We provide individual therapy, outpatient mental health programs, and support services designed to fit real life—whether you’re commuting into Boston or live nearby in the North Shore.
- Address: 7 McKay Ave, Suite 2, Winchester, MA 01890
- Phone: (866) 580-9784
- Verify Insurance Coverage:
We’re here to help you take the first step toward feeling better.